The neck is a vital portion of the human body, comprising spinal bones, muscles, and other tissues. However, unlike other crucial body parts, the channel is exposed and at risk of injury. The neck is also prone to strain from constant movement throughout the day. It is also mutual for a person to knowledge pain in related areas such as the shoulders, back, jaw, and head.
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Reasons for Pain on the Right Side of the Neck
Some of the more common causes of pain include the following:
Degeneration
The spines and discs in the neck will suffer from wear and tear with age. As they degenerate, a being may experience chronic or persistent neck pain.
Some medical conditions can also reason the vertebrae, discs, and other neck parts to rupture.
These conditions may include
- inflammation
- oppressed nerves
- cervical fractures
- arthritis
- cervical disc degeneration
Poor Sleeping Position
It is mutual to wake up feeling stiffness or pain in the shoulders, back, or neck. The position people sleep in, the number of pillows they use, and the firmness of the mattress can affect how they feel when they wake up in the morning. Sleeping, either without head support or with a misaligned neck, increases the likelihood of waking up with neck pain.
Non-Specific Neck Pain
Therefore, it is sometimes tough to recognize the exact cause of neck pain. This pain, with no apparent cause is often the result of a minor sprain or tear in muscle tissue. This type of pain is most mutual in the neck.
The pain can occasionally be due to poor posture. For example, keeping your neck out of alignment for long periods can strain your muscles. It is mainly true when a person is leaning forward at work for several hours a day.
Stress and Anxiety
Stress can cause muscles to contract. People often talk about keeping their neck and back tense, and also they can feel pain from too much tension.
Torticollis of Sudden or Acute Onset
Torticollis is a medical situation in which the head deviates to one side. It can be excruciating trying to straighten it. The reason for torticollis is not always known.
While doctors suspect most cases are due to a minor ligament or muscle sprains in the neck, another cause could be exposing the neck to cold temperatures.
Torticollis usually occurs at night, which means that a person will have no symptoms when they go to bed, but they will not be able to move their neck when they wake up. In maximum cases, the pain will subside after a few days, and movement will return to normal.
Sometimes torticollis can be a symptom of a more serious health problem. Some possible underlying causes of torticollis include tumours, infections, and side effects from taking medications.
Brachial Plexus Injury
The American Culture for Surgery of the Hand defines the brachial plexus as a group of nerves that join the spinal cord in the neck with the hands. If a neck injury affects the brachial plexus, pain may also be felt in hand. A common cause of brachial plexus injuries is blunt force trauma, which can occur from a sports injury or car accident.
Strange Causes of Neck Pain on the Right Side
There are less common reasons for neck pain that can be more serious. These may include:
- rheumatoid arthritis
- cancer
- serious injuries
- damage to the nerves, vertebrae, or spinal cord
- infections
- bone disorders
Treatment and Home Remedies
When neck pain is minor or moderate, treating the symptoms at home is frequently possible. Some cases of neck pain will go away quickly over a day, while others may take a few weeks before fully resolving.
Someone with this pain might want to try home remedies before seeking medical help. Here are some methods to relieve pain:
- take over-the-counter pain relievers and also anti-inflammatory medications
- apply heat with heating pads, baths, or towels moistened with warm water
- massaging and manipulating the neck
- stretch the neck
- reduce stress
- apply ice to the injured part
- practising good posture when sitting, standing, and walking
- sleeping in a place where the channel is supported
- Do exercises to help keep your neck strong
However, home remedies do not permanently relieve the pain. Some people will need medical treatment to relieve their neck pain. The careful treatment will depend on whether or not an underlying condition is causing the pain.
Conclusion
Neck pain is hardly a cause for concern. Most of the causes of this pain are benign and can be treated with home remedies. However, if signs persist or are severe, seek medical attention immediately. Most cases of neck pain must resolve within 1 to 2 weeks.
Also Read: What is TMJ? – Problems, Symptoms, Treatment, and More