What is Omega 3? – Types, Health Effects, and More
Introduction Omega 3 fatty acids belong to the group of essential lipids. They are so named because the human body…
Tips to Recover After Physical Training
Introduction What exactly does Physical Training mean in the world of fitness? First, your body needs to recover after a…
What is TMJ? – Problems, Symptoms, Treatment, and More
The temporomandibular joint is usually known as the TMJ, but what is it? This joint is located at the base…
Simple Ways to Relieve Stress and Anxiety
Stress and anxiety are shared experiences for most persons. In fact, 70% of adults in the US say they experience…
Ayurveda Treatment for Back Pain
Low back pain (LP) is a prevalent condition that affects almost 80% of the male and female population at some…
Some Upgrades for your Bedroom to Reduce Anxiety
To reduce anxiety, there is a room in the whole house in which comfort must be maximized; that is the…
What is IBS? – Symptoms, Diagnosis, Treatment, and More
Introduction IBS is also spastic colon, irritable bowel, mucous colitis, and spastic colitis. It is different from inflammatory bowel disease…
Can Neck Pain be a Sign of Something Serious?
The neck is a vital portion of the human body, comprising spinal bones, muscles, and other tissues. However, unlike other…